6. Gut Feelings & Diet Myths: Healing from the Inside Out with Danna Levy Hoffman
Dr. Mary sits down with Functional Medicine-certified Nutritionist & Health Coach, Danna Levy Hoffman, to unpack gut health, food freedom, and why dieting keeps failing women over 40.
From bloating and migraines to emotional eating and weight struggles, they explore how so many symptoms start in the gut — and why the real path forward isn’t restriction. Danna has studied nutrition, psychology, and functional medicine for decades, she’s super real, fun to listen to, and offers us practical tips that WORK for midlife women.
Additional Podcast Platforms
Listen to this episode on Apple Podcasts,Spotify, Amazon Music, iHeartRadio, Audible, Podcast Addict, PocketCasts, Castbox, YouTube, Goodpods, Castro, or on your favorite podcast platform.
Links & Resources
Learn more about Dr. Mary’s work at DrMaryPines.com and her signature Better Beyond 40 Formula program.
Follow her on Instagram at @drmarypines for day-to-day inspiration, wellness insights, and a behind-the-scenes look at her life and practice.
You can find the transcript of this episode here. Transcripts of all episodes can be found here.
Where to find Danna Levy Hoffman
Website: Organilicious.ch
Podcast: So Frickin’ Healthy
Podcast: Becoming a Health Coach (with Megan McCrory)
Mentions in this Episode
Mel Robbins’ book, The “5 Second Rule”
